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The perfect blend of yoga + pilates! We’ll strengthen and lengthen in all of the right ways. A great way to find movement while winding down. No props required.
All classes are 45 minutes in length, times listed in EST and hosted on Zoom! Class links will be sent via email 15 minutes prior to class. You'll also receive a recoding of class valid for 24 hours!
Please note that all class package sales are final. Registration closes 30 minutes before class begins!