Where it all began — this signature class is a full body workout that will have you working and sweating right from the start. Low impact, high sensation exercises + cardio work to the beat of the music. Light weights recommend, additional props will be offered.
All classes are 45 minutes in length, times listed in EST and hosted on Zoom! Class links will be sent via email 15 minutes prior to class. You'll also receive a recoding of class valid for 24 hours!
Please note that all class package sales are final. Registration closes 30 minutes before class begins!